WASABI PEAS vs VEGETABLE CHIPS

Nutrition comparison per 100 g serving

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WASABI PEAS wins in 8 out of 10 nutrient categories

WASABI PEAS: 8 vs VEGETABLE CHIPS: 0 (2 ties)

Overview

Nutrient	WASABI PEAS	VEGETABLE CHIPS	Winner
Calories	414 cal	467 cal
Protein	17.2 g	3.3 g
Carbs	58.6 g	80 g
Fat	12.1 g	15 g
Fiber	13.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WASABI PEAS	VEGETABLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WASABI PEAS	VEGETABLE CHIPS
Calcium, Ca	69 MG	0 MG
Iron, Fe	6.2 MG	1.2 MG
Sodium, Na	1,000 MG	450 MG

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