WASABI PEAS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI PEAS wins in 7 out of 11 nutrient categories
WASABI PEAS: 7
vs
TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | WASABI PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 58.6 g | 64.3 g | |
| Fat | 12.1 g | 25 g | |
| Fiber | 13.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 96 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 1,000 MG | 786 MG |