WASABI PEAS vs MINI RODS PRETZELS
Nutrition comparison per 100 g serving
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MINI RODS PRETZELS wins in 5 out of 10 nutrient categories
WASABI PEAS: 3
vs
MINI RODS PRETZELS: 5
(2 ties)
Overview
| Nutrient | WASABI PEAS | MINI RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 63.3 g | 82.1 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI PEAS | MINI RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,714 MG |