WASABI PEAS vs ROOT VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 11 nutrient categories
WASABI PEAS: 6
vs
ROOT VEGETABLE CHIPS: 3
(2 ties)
Overview
| Nutrient | WASABI PEAS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI PEAS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 500 MG | 536 MG | |
| Sodium, Na | 767 MG | 750 MG |