WASABI PEAS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 11 nutrient categories
WASABI PEAS: 6
vs
VEGGIE CHIPS: 2
(3 ties)
Overview
| Nutrient | WASABI PEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 456 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 66.7 g | 56.1 g | |
| Fat | 10 g | 24.6 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 9.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 316 MG |