WASABI MUSTARD vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 7 nutrient categories
WASABI MUSTARD: 1
vs
SOY SAUCE: 3
(3 ties)
Overview
| Nutrient | WASABI MUSTARD | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI MUSTARD | SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 2,400 MG | 3,933 MG |