WASABI GREEN PEAS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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WASABI GREEN PEAS wins in 5 out of 10 nutrient categories
WASABI GREEN PEAS: 5
vs
PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | WASABI GREEN PEAS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0.0 g | 3.3 g | |
| Carbs | 70 g | 60 g | |
| Fat | 5 g | 26.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI GREEN PEAS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WASABI GREEN PEAS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 767 MG | 117 MG |