WASABI GREEN PEAS vs PRETZEL

Nutrition comparison per 100 g serving

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PRETZEL wins in 5 out of 12 nutrient categories

WASABI GREEN PEAS: 4 vs PRETZEL: 5 (3 ties)

Overview

Nutrient	WASABI GREEN PEAS	PRETZEL	Winner
Calories	429 cal	296 cal
Protein	21.4 g	8.5 g
Carbs	57.1 g	50.7 g
Fat	10.7 g	6.3 g
Fiber	14.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WASABI GREEN PEAS	PRETZEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WASABI GREEN PEAS	PRETZEL
Calcium, Ca	0 MG	14 MG
Iron, Fe	3.9 MG	3.1 MG
Potassium, K	0 MG	85 MG
Sodium, Na	607 MG	549 MG

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