WASABI GINGER DRESSING vs MAYONNAISE
Nutrition comparison per 100 g serving
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WASABI GINGER DRESSING wins in 5 out of 10 nutrient categories
WASABI GINGER DRESSING: 5
vs
MAYONNAISE: 1
(4 ties)
Overview
| Nutrient | WASABI GINGER DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 241 cal | 733 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 20.7 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI GINGER DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | WASABI GINGER DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,172 MG | 700 MG |