WASABI COCKTAIL SAUCE vs FRESH SALSA

Nutrition comparison per 100 g serving

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WASABI COCKTAIL SAUCE wins in 5 out of 10 nutrient categories

WASABI COCKTAIL SAUCE: 5 vs FRESH SALSA: 3 (2 ties)

Overview

Nutrient	WASABI COCKTAIL SAUCE	FRESH SALSA	Winner
Calories	92 cal	33 cal
Protein	1.5 g	0 g
Carbs	21.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WASABI COCKTAIL SAUCE	FRESH SALSA	Winner
Vitamin C, total ascorbic acid	9.2 MG	16 MG

Mineral	WASABI COCKTAIL SAUCE	FRESH SALSA
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	1,031 MG	567 MG

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