WASABI COATED GREEN PEAS vs BEETROOT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI COATED GREEN PEAS wins in 5 out of 11 nutrient categories
WASABI COATED GREEN PEAS: 5
vs
BEETROOT CHIPS: 3
(3 ties)
Overview
| Nutrient | WASABI COATED GREEN PEAS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI COATED GREEN PEAS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI COATED GREEN PEAS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,711 MG | |
| Sodium, Na | 714 MG | 357 MG |