WASABI vs HORSERADISH SAUCE
Nutrition comparison per 100 g serving
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WASABI wins in 3 out of 10 nutrient categories
WASABI: 3
vs
HORSERADISH SAUCE: 2
(5 ties)
Overview
| Nutrient | WASABI | HORSERADISH SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI | HORSERADISH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 0 MG |
Minerals
| Mineral | WASABI | HORSERADISH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 700 MG |