WASABI vs FERMENTED RED PEPPER PASTE
Nutrition comparison per 100 g serving
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FERMENTED RED PEPPER PASTE wins in 4 out of 10 nutrient categories
WASABI: 2
vs
FERMENTED RED PEPPER PASTE: 4
(4 ties)
Overview
| Nutrient | WASABI | FERMENTED RED PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 150 cal | 100 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 37.5 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI | FERMENTED RED PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 0 MG |
Minerals
| Mineral | WASABI | FERMENTED RED PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 288 MG | 1,840 MG |