WANG KOREA vs SNAPPER FILLETS
Nutrition comparison per 100 g serving
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SNAPPER FILLETS wins in 7 out of 12 nutrient categories
WANG KOREA: 1
vs
SNAPPER FILLETS: 7
(4 ties)
Overview
| Nutrient | WANG KOREA | SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 162 cal | 97 cal | |
| Protein | 8.8 g | 20.4 g | |
| Carbs | 14.7 g | 0 g | |
| Fat | 7.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WANG KOREA | SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | WANG KOREA | SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 588 MG | 66 MG |