WALNUTS WITH WHITE CHOCOLATE DRIZZLE vs UNSALTED SUNFLOWER KERNELS
Nutrition comparison per 100 g serving
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WALNUTS WITH WHITE CHOCOLATE DRIZZLE wins in 6 out of 10 nutrient categories
WALNUTS WITH WHITE CHOCOLATE DRIZZLE: 6
vs
UNSALTED SUNFLOWER KERNELS: 3
(1 ties)
Overview
| Nutrient | WALNUTS WITH WHITE CHOCOLATE DRIZZLE | UNSALTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calories | 643 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUTS WITH WHITE CHOCOLATE DRIZZLE | UNSALTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |