WALNUTS LIGHT HALVES AND PIECES vs NUT CRUNCH 2
Nutrition comparison per 100 g serving
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NUT CRUNCH 2 wins in 6 out of 10 nutrient categories
WALNUTS LIGHT HALVES AND PIECES: 3
vs
NUT CRUNCH 2: 6
(1 ties)
Overview
| Nutrient | WALNUTS LIGHT HALVES AND PIECES | NUT CRUNCH 2 | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUTS LIGHT HALVES AND PIECES | NUT CRUNCH 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 0 MG | 375 MG |