WALNUTS HALVES & PIECES vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WALNUTS HALVES & PIECES wins in 5 out of 11 nutrient categories
WALNUTS HALVES & PIECES: 5
vs
CHOCOLATE COVERED PEANUTS: 4
(2 ties)
Overview
| Nutrient | WALNUTS HALVES & PIECES | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 679 cal | 575 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 14.3 g | 47.5 g | |
| Fat | 64.3 g | 37.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS HALVES & PIECES | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS HALVES & PIECES | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 0 MG | 162 MG |