WALNUTS HALVES & PIECES vs CREEPY CANDY POPCORN

Nutrition comparison per 100 g serving

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WALNUTS HALVES & PIECES wins in 5 out of 11 nutrient categories

WALNUTS HALVES & PIECES: 5 vs CREEPY CANDY POPCORN: 2 (4 ties)

Overview

Nutrient	WALNUTS HALVES & PIECES	CREEPY CANDY POPCORN	Winner
Calories	667 cal	393 cal
Protein	16.7 g	3.6 g
Carbs	13.3 g	89.3 g
Fat	66.7 g	3.6 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WALNUTS HALVES & PIECES	CREEPY CANDY POPCORN	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WALNUTS HALVES & PIECES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.7 MG
Potassium, K	440 MG
Sodium, Na	0 MG	Tie

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