WALNUTS HALVES & PIECES vs NICE!
Nutrition comparison per 100 g serving
Ad 468x60
WALNUTS HALVES & PIECES wins in 5 out of 12 nutrient categories
WALNUTS HALVES & PIECES: 5
vs
NICE!: 4
(3 ties)
Overview
| Nutrient | WALNUTS HALVES & PIECES | NICE! | Winner |
|---|---|---|---|
| Calories | 667 cal | 567 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 66.7 g | 36.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS HALVES & PIECES | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WALNUTS HALVES & PIECES | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,500 MG |