WALNUTS HALVES & PIECES vs GLAZED CANDIED PECANS
Nutrition comparison per 100 g serving
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WALNUTS HALVES & PIECES wins in 7 out of 10 nutrient categories
WALNUTS HALVES & PIECES: 7
vs
GLAZED CANDIED PECANS: 2
(1 ties)
Overview
| Nutrient | WALNUTS HALVES & PIECES | GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 679 cal | 500 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 0 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUTS HALVES & PIECES | GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 233 MG | |
| Sodium, Na | 0 MG | 317 MG |