WALNUTS HALVES & PIECES vs CHOCOLATE COVERED PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED PEANUT CLUSTERS wins in 6 out of 10 nutrient categories
WALNUTS HALVES & PIECES: 2
vs
CHOCOLATE COVERED PEANUT CLUSTERS: 6
(2 ties)
Overview
| Nutrient | WALNUTS HALVES & PIECES | CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 643 cal | 550 cal | |
| Protein | 14.3 g | 17.5 g | |
| Carbs | 14.3 g | 35 g | |
| Fat | 64.3 g | 42.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS HALVES & PIECES | CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS HALVES & PIECES | CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 262 MG |