WALNUTS HALVES vs DRIZZLE WALNUTS WITH WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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WALNUTS HALVES wins in 5 out of 10 nutrient categories
WALNUTS HALVES: 5
vs
DRIZZLE WALNUTS WITH WHITE CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | WALNUTS HALVES | DRIZZLE WALNUTS WITH WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 643 cal | 643 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 64.3 g | 57.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUTS HALVES | DRIZZLE WALNUTS WITH WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |