WALNUTS & ALMONDS WITH DRIED CHERRIES vs BUTTER POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
WALNUTS & ALMONDS WITH DRIED CHERRIES wins in 5 out of 10 nutrient categories
WALNUTS & ALMONDS WITH DRIED CHERRIES: 5
vs
BUTTER POPCORN: 4
(1 ties)
Overview
| Nutrient | WALNUTS & ALMONDS WITH DRIED CHERRIES | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 529 cal | 567 cal | |
| Protein | 10.6 g | 6.7 g | |
| Carbs | 37.0 g | 36.7 g | |
| Fat | 42.3 g | 46.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUTS & ALMONDS WITH DRIED CHERRIES | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 733 MG |