WALNUTS vs TEXAS HEAT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS HEAT TRAIL MIX wins in 6 out of 11 nutrient categories
WALNUTS: 3
vs
TEXAS HEAT TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | WALNUTS | TEXAS HEAT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 679 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 14.3 g | 40 g | |
| Fat | 64.3 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS | TEXAS HEAT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS | TEXAS HEAT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 510 MG | |
| Sodium, Na | 4 MG | 700 MG |