WALNUT TOPPING vs WILTON

Nutrition comparison per 100 g serving

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WALNUT TOPPING wins in 6 out of 11 nutrient categories

WALNUT TOPPING: 6 vs WILTON: 2 (3 ties)

Overview

Nutrient	WALNUT TOPPING	WILTON	Winner
Calories	667 cal	400 cal
Protein	16.7 g	0 g
Carbs	13.3 g	100 g
Fat	66.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WALNUT TOPPING	WILTON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WALNUT TOPPING	Winner
Calcium, Ca	67 MG
Iron, Fe	2.4 MG
Potassium, K	433 MG
Sodium, Na	0 MG	Tie

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