WALNUT PREMIUM BROWNIE MIX vs GINGERBREAD CAKE & COOKIE MIX
Nutrition comparison per 100 g serving
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GINGERBREAD CAKE & COOKIE MIX wins in 6 out of 11 nutrient categories
WALNUT PREMIUM BROWNIE MIX: 3
vs
GINGERBREAD CAKE & COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | WALNUT PREMIUM BROWNIE MIX | GINGERBREAD CAKE & COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 423 cal | |
| Protein | 5.9 g | 5.8 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PREMIUM BROWNIE MIX | GINGERBREAD CAKE & COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT PREMIUM BROWNIE MIX | GINGERBREAD CAKE & COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 5.3 MG | 5.4 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 309 MG | 712 MG |