WALNUT PIE CRUST vs HOT DOG CHILI
Nutrition comparison per 100 g serving
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HOT DOG CHILI wins in 5 out of 11 nutrient categories
WALNUT PIE CRUST: 4
vs
HOT DOG CHILI: 5
(2 ties)
Overview
| Nutrient | WALNUT PIE CRUST | HOT DOG CHILI | Winner |
|---|---|---|---|
| Calories | 571 cal | 172 cal | |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 42.9 g | 12.1 g | |
| Fat | 38.1 g | 10.3 g | |
| Fiber | 4.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PIE CRUST | HOT DOG CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT PIE CRUST | HOT DOG CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 381 MG | 828 MG |