WALNUT HALVES & PIECES vs SIMPLY ROUNDY'S

Nutrition comparison per 100 g serving

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SIMPLY ROUNDY'S wins in 4 out of 10 nutrient categories

WALNUT HALVES & PIECES: 3 vs SIMPLY ROUNDY'S: 4 (3 ties)

Overview

Nutrient	WALNUT HALVES & PIECES	SIMPLY ROUNDY'S	Winner
Calories	643 cal	700 cal
Protein	14.3 g	16.7 g
Carbs	14.3 g	10 g
Fat	64.3 g	66.7 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	WALNUT HALVES & PIECES	SIMPLY ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WALNUT HALVES & PIECES	SIMPLY ROUNDY'S	Winner
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	0 MG	0 MG	Tie

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