WALNUT HALVES & PIECES vs THIN MINTS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT HALVES & PIECES wins in 5 out of 10 nutrient categories
WALNUT HALVES & PIECES: 5
vs
THIN MINTS PRETZELS: 4
(1 ties)
Overview
| Nutrient | WALNUT HALVES & PIECES | THIN MINTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 667 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 13.3 g | 64.3 g | |
| Fat | 66.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT HALVES & PIECES | THIN MINTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 433 MG | 214 MG | |
| Sodium, Na | 0 MG | 750 MG |