WALNUT HALVES & PIECES vs BLACK FOREST MIX
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT HALVES & PIECES wins in 5 out of 10 nutrient categories
WALNUT HALVES & PIECES: 5
vs
BLACK FOREST MIX: 3
(2 ties)
Overview
| Nutrient | WALNUT HALVES & PIECES | BLACK FOREST MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 0 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT HALVES & PIECES | BLACK FOREST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |