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WALNUT HALVES vs INCA CORN SNACKS

Nutrition comparison per 100 g serving

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WALNUT HALVES wins in 5 out of 10 nutrient categories
WALNUT HALVES: 5 vs INCA CORN SNACKS: 4 (1 ties)

Overview

Nutrient WALNUT HALVES INCA CORN SNACKS Winner
Calories 667 cal 440 cal
Protein 13.3 g 4 g
Carbs 13.3 g 76 g
Fat 63.3 g 16 g
Fiber 6.7 g 8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WALNUT HALVES INCA CORN SNACKS Winner
Calcium, Ca 100 MG 0 MG
Iron, Fe 3.3 MG 0 MG
Potassium, K 447 MG 0 MG
Sodium, Na 0 MG 480 MG
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