WALNUT FLAVORED ATOLE BEVERAGE MIX vs GRAPEFRUIT ELECTROLYTE RAPID HYDRATION CUBES
Nutrition comparison per 100 g serving
Ad 468x60
GRAPEFRUIT ELECTROLYTE RAPID HYDRATION CUBES wins in 13 out of 20 nutrient categories
WALNUT FLAVORED ATOLE BEVERAGE MIX: 2
vs
GRAPEFRUIT ELECTROLYTE RAPID HYDRATION CUBES: 13
(5 ties)
Overview
| Nutrient | WALNUT FLAVORED ATOLE BEVERAGE MIX | GRAPEFRUIT ELECTROLYTE RAPID HYDRATION CUBES | Winner |
|---|---|---|---|
| Calories | 372 cal | 217 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.0 g | 43.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT FLAVORED ATOLE BEVERAGE MIX | GRAPEFRUIT ELECTROLYTE RAPID HYDRATION CUBES | Winner |
|---|---|---|---|
| Folate, total | 465 UG | 0 UG | |
| Niacin | 18.6 MG | 695.7 MG | |
| Pantothenic acid | 0 MG | 217.4 MG | |
| Thiamin | 1 MG | 52 MG | |
| Vitamin B-12 | 2.8 UG | 104.4 UG | |
| Vitamin B-6 | 2.0 MG | 73.9 MG | |
| Vitamin C, total ascorbic acid | 104.7 MG | 1,956.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WALNUT FLAVORED ATOLE BEVERAGE MIX | GRAPEFRUIT ELECTROLYTE RAPID HYDRATION CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,739 MG | |
| Iron, Fe | 20.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 652 MG | |
| Potassium, K | 0 MG | 20,435 MG | |
| Sodium, Na | 523 MG | 1,087 MG | |
| Zinc, Zn | 12.8 MG | 95.7 MG |