WALNUT CHOC CHIP BROWNIE vs BANANA NUT CAKE
Nutrition comparison per 100 g serving
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WALNUT CHOC CHIP BROWNIE wins in 5 out of 11 nutrient categories
WALNUT CHOC CHIP BROWNIE: 5
vs
BANANA NUT CAKE: 4
(2 ties)
Overview
| Nutrient | WALNUT CHOC CHIP BROWNIE | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 11.4 g | 3.6 g | |
| Carbs | 35.7 g | 48.2 g | |
| Fat | 32.9 g | 12.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT CHOC CHIP BROWNIE | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT CHOC CHIP BROWNIE | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 179 MG | |
| Iron, Fe | 9 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 93 MG | 429 MG |