WALNUT CHIPS vs DARK CHOCOLATE + HAZELNUT BITES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + HAZELNUT BITES wins in 5 out of 10 nutrient categories
WALNUT CHIPS: 4
vs
DARK CHOCOLATE + HAZELNUT BITES: 5
(1 ties)
Overview
| Nutrient | WALNUT CHIPS | DARK CHOCOLATE + HAZELNUT BITES | Winner |
|---|---|---|---|
| Calories | 661 cal | 500 cal | |
| Protein | 16.1 g | 20.8 g | |
| Carbs | 14.3 g | 37.5 g | |
| Fat | 66.1 g | 29.2 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT CHIPS | DARK CHOCOLATE + HAZELNUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 8.3 MG | |
| Potassium, K | 446 MG | 388 MG | |
| Sodium, Na | 0 MG | 125 MG |