WALNUT BUTTER vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 11 nutrient categories
WALNUT BUTTER: 4
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | WALNUT BUTTER | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 719 cal | 707 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 15.6 g | 10.7 g | |
| Fat | 65.6 g | 67.9 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT BUTTER | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT BUTTER | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 297 MG | 0 MG |