WALNUT BROWNIE MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT BROWNIE MIX wins in 4 out of 10 nutrient categories
WALNUT BROWNIE MIX: 4
vs
YELLOW CAKE MIX: 3
(3 ties)
Overview
| Nutrient | WALNUT BROWNIE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 351 cal | |
| Protein | 6.5 g | 2.7 g | |
| Carbs | 80.7 g | 83.8 g | |
| Fat | 9.7 g | 1.4 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT BROWNIE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT BROWNIE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 323 MG | 514 MG |