WALNUT vs JORDAN ALMONDS CANDY

Nutrition comparison per 100 g serving

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WALNUT wins in 5 out of 10 nutrient categories

WALNUT: 5 vs JORDAN ALMONDS CANDY: 3 (2 ties)

Overview

Nutrient	WALNUT	JORDAN ALMONDS CANDY	Winner
Calories	667 cal	465 cal
Protein	16.7 g	4.7 g
Carbs	13.3 g	93.0 g
Fat	66.7 g	10.5 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WALNUT	JORDAN ALMONDS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WALNUT	JORDAN ALMONDS CANDY
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	23 MG

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