WALMART vs WHITE CRAB MEAT

Nutrition comparison per 100 g serving

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WHITE CRAB MEAT wins in 4 out of 10 nutrient categories

WALMART: 3 vs WHITE CRAB MEAT: 4 (3 ties)

Overview

Nutrient	WALMART	WHITE CRAB MEAT	Winner
Calories	113 cal	85 cal
Protein	23.8 g	18.3 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WALMART	WHITE CRAB MEAT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	WALMART	WHITE CRAB MEAT
Calcium, Ca	24 MG	28 MG
Iron, Fe	0.4 MG	2.0 MG
Sodium, Na	774 MG	634 MG

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