WALMART vs GEFILTE FISH

Nutrition comparison per 100 g serving

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WALMART wins in 4 out of 10 nutrient categories

WALMART: 4 vs GEFILTE FISH: 3 (3 ties)

Overview

Nutrient	WALMART	GEFILTE FISH	Winner
Calories	113 cal	113 cal	Tie
Protein	23.8 g	12.9 g
Carbs	0 g	9.7 g
Fat	1.8 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WALMART	GEFILTE FISH	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.9 MG

Mineral	WALMART	GEFILTE FISH
Calcium, Ca	24 MG	32 MG
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	774 MG	0 MG

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