WALLEYE FILLETS vs 100% WILD CAUGHT WALLEYE FILLETS

Nutrition comparison per 100 g serving

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WALLEYE FILLETS wins in 3 out of 9 nutrient categories

WALLEYE FILLETS: 3 vs 100% WILD CAUGHT WALLEYE FILLETS: 2 (4 ties)

Overview

Nutrient	WALLEYE FILLETS	100% WILD CAUGHT WALLEYE FILLETS	Winner
Calories	82 cal	82 cal	Tie
Protein	16.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WALLEYE FILLETS	100% WILD CAUGHT WALLEYE FILLETS
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	100 MG	29 MG

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