WALLEYE FILLETS vs MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
MAHI MAHI FILLETS wins in 5 out of 10 nutrient categories
WALLEYE FILLETS: 2
vs
MAHI MAHI FILLETS: 5
(3 ties)
Overview
| Nutrient | WALLEYE FILLETS | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 89 cal | |
| Protein | 18.8 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALLEYE FILLETS | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 306 MG | 420 MG | |
| Sodium, Na | 35 MG | 89 MG |