WAL-MART STORES vs BONELESS SKINLESS CATFISH FILLETS

Nutrition comparison per 100 g serving

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WAL-MART STORES wins in 4 out of 10 nutrient categories

WAL-MART STORES: 4 vs BONELESS SKINLESS CATFISH FILLETS: 1 (5 ties)

Overview

Nutrient	WAL-MART STORES	BONELESS SKINLESS CATFISH FILLETS	Winner
Calories	53 cal	115 cal
Protein	11.8 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAL-MART STORES	BONELESS SKINLESS CATFISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAL-MART STORES	BONELESS SKINLESS CATFISH FILLETS	Winner
Calcium, Ca	24 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	671 MG	97 MG

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