WAIST FRIENDLY MIX vs SCHNUCKS

Nutrition comparison per 100 g serving

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WAIST FRIENDLY MIX wins in 7 out of 10 nutrient categories

WAIST FRIENDLY MIX: 7 vs SCHNUCKS: 2 (1 ties)

Overview

Nutrient	WAIST FRIENDLY MIX	SCHNUCKS	Winner
Calories	500 cal	571 cal
Protein	20 g	7.1 g
Carbs	33.3 g	46.4 g
Fat	36.7 g	42.9 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WAIST FRIENDLY MIX	SCHNUCKS	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	WAIST FRIENDLY MIX	SCHNUCKS
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.2 MG	1.3 MG
Sodium, Na	0 MG	857 MG

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