WAI LANA vs CHICHARRONES DE HARINA
Nutrition comparison per 100 g serving
Ad 468x60
CHICHARRONES DE HARINA wins in 4 out of 10 nutrient categories
WAI LANA: 3
vs
CHICHARRONES DE HARINA: 4
(3 ties)
Overview
| Nutrient | WAI LANA | CHICHARRONES DE HARINA | Winner |
|---|---|---|---|
| Calories | 457 cal | 667 cal | |
| Protein | 2.1 g | 8.3 g | |
| Carbs | 67.9 g | 58.3 g | |
| Fat | 19.6 g | 41.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAI LANA | CHICHARRONES DE HARINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAI LANA | CHICHARRONES DE HARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 768 MG | 1,458 MG |