WAGYU BEEF vs ORGANIC GROUND PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WAGYU BEEF: 3
vs
ORGANIC GROUND PORK: 3
(4 ties)
Overview
| Nutrient | WAGYU BEEF | ORGANIC GROUND PORK | Winner |
|---|---|---|---|
| Calories | 295 cal | 219 cal | |
| Protein | 16.1 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAGYU BEEF | ORGANIC GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 250 MG | 246 MG | |
| Sodium, Na | 67 MG | 66 MG |