WAFFLES vs CHERRY FILLED WAFFLES

Nutrition comparison per 100 g serving

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WAFFLES wins in 5 out of 10 nutrient categories

WAFFLES: 5 vs CHERRY FILLED WAFFLES: 3 (2 ties)

Overview

Nutrient	WAFFLES	CHERRY FILLED WAFFLES	Winner
Calories	329 cal	225 cal
Protein	7.1 g	5 g
Carbs	50 g	32.5 g
Fat	11.4 g	7.5 g
Fiber	2.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	CHERRY FILLED WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLES	CHERRY FILLED WAFFLES
Calcium, Ca	114 MG	25 MG
Iron, Fe	3.9 MG	0.5 MG
Sodium, Na	1,171 MG	275 MG

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