WAFFLES CINNAMON vs BUTTER MILK PANCAKES

Nutrition comparison per 100 g serving

Ad 468x60

WAFFLES CINNAMON wins in 10 out of 18 nutrient categories

WAFFLES CINNAMON: 10 vs BUTTER MILK PANCAKES: 6 (2 ties)

Overview

Nutrient	WAFFLES CINNAMON	BUTTER MILK PANCAKES	Winner
Calories	286 cal	248 cal
Protein	4.3 g	5.4 g
Carbs	37.1 g	46.5 g
Fat	12.9 g	3.9 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES CINNAMON	BUTTER MILK PANCAKES	Winner
Folate, total	86 UG	0 UG
Niacin	5.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	9.3 MG

Mineral	WAFFLES CINNAMON	BUTTER MILK PANCAKES
Calcium, Ca	357 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Phosphorus, P	286 MG	0 MG
Potassium, K	86 MG	93 MG
Sodium, Na	429 MG	372 MG

Ad 728x90