WAFFLES vs ROSCOE'S

Nutrition comparison per 100 g serving

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WAFFLES wins in 5 out of 10 nutrient categories

WAFFLES: 5 vs ROSCOE'S: 2 (3 ties)

Overview

Nutrient	WAFFLES	ROSCOE'S	Winner
Calories	200 cal	386 cal
Protein	4.3 g	5.7 g
Carbs	35.7 g	60 g
Fat	4.3 g	12.9 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	ROSCOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLES	ROSCOE'S
Calcium, Ca	286 MG	29 MG
Iron, Fe	5.1 MG	2.6 MG
Sodium, Na	443 MG	1,314 MG

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