WAFFLES vs APPLE CINNAMON WAFFLES

Nutrition comparison per 100 g serving

Ad 468x60

WAFFLES wins in 5 out of 10 nutrient categories

WAFFLES: 5 vs APPLE CINNAMON WAFFLES: 3 (2 ties)

Overview

Nutrient	WAFFLES	APPLE CINNAMON WAFFLES	Winner
Calories	243 cal	0 cal
Protein	4.3 g	0 g
Carbs	34.3 g	0 g
Fat	8.6 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	APPLE CINNAMON WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLES	APPLE CINNAMON WAFFLES	Winner
Calcium, Ca	286 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	457 MG	0 MG

Ad 728x90