WAFFLES vs HOMESTYLE WAFFLES

Nutrition comparison per 100 g serving

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HOMESTYLE WAFFLES wins in 4 out of 16 nutrient categories

WAFFLES: 2 vs HOMESTYLE WAFFLES: 4 (10 ties)

Overview

Nutrient	WAFFLES	HOMESTYLE WAFFLES	Winner
Calories	300 cal	300 cal	Tie
Protein	8.6 g	8.6 g	Tie
Carbs	40 g	40 g	Tie
Fat	10 g	10 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	HOMESTYLE WAFFLES	Winner
Niacin	4.7 MG	5.7 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	1.7 UG
Vitamin B-6	0.5 MG	0.6 MG

Mineral	WAFFLES	HOMESTYLE WAFFLES	Winner
Calcium, Ca	371 MG	371 MG	Tie
Iron, Fe	5.7 MG	5.1 MG
Phosphorus, P	443 MG	286 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	714 MG	Tie

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